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Creatine, a naturally occurring compound, is primarily produced in the human body's kidney and liver from the amino acids L-arginine, glycine, and L-methionine. It is then transported through the bloodstream to supply energy to all the cells in the body. Creatine is metabolized into phosphocreatine, an essential storage form used by the brain, heart, and skeletal muscles. In healthy individuals, muscle creatine is replenished at a rate of approximately two grams per day.
Exercise performance and muscle function are areas where creatine stands out as a valuable workout supplement. It supports exercise-related increases in muscle mass, strength (in both the upper and lower body), optimal physical performance, and body composition.
Creatine's role in cellular energy and metabolism is equally significant. It is involved in the process of producing cellular energy, also known as ATP. A creatine supplement helps maintain higher levels of ATP and optimizes energy metabolism, allowing individuals to get the most out of their workouts.
The benefits of creatine supplements extend beyond fitness and exercise. Research has shown that creatine can also support cognitive health and mood, as well as healthy lipid, glucose, bone, and homocysteine metabolism, particularly in older adults.
The quality and purity of the raw ingredients used in creatine supplements are of utmost importance. We use only the finest raw ingredients, ensuring the purity and potency that consumers deserve. The majority of our products are non-GMO, gluten-free, and manufactured in the USA, with a Certificate of Analysis available for every product.
At the heart of our approach is the belief that the answers to a healthier life are within reach, and that scientific research is the key to unlocking them. That's why so many of our formulas feature specific ingredients and amounts based on scientific studies, empowering individuals to live their healthiest lives.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | No | ||||
product_dimensions | 2.5 x 2.5 x 5 inches; 4.45 ounces | ||||
item_model_number | 01529 | ||||
date_first_available | November 27, 2015 | ||||
manufacturer | Life Extension | ||||
country_of_origin | USA | ||||
best_sellers_rank | #7,477 in Health & Household (See Top 100 in Health & Household) #39 in Creatine Nutritional Supplements #1,053 in Sales & Deals | ||||
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